tag:blogger.com,1999:blog-5649901083294160393.post1621333921172579281..comments2023-06-16T07:01:34.330-04:00Comments on Life on the Run: Interesting Article and ConceptsYassinehttp://www.blogger.com/profile/14291314445939672273noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5649901083294160393.post-8955313824465691792009-05-05T16:24:00.000-04:002009-05-05T16:24:00.000-04:00Yassine - I almost ran that race in Albany as well...Yassine - I almost ran that race in Albany as well, but I had a few "Twinges" of my own so I opted to rest for that race and Caumsett Park as well. Stay positive during this cycle of recovery, people come back quick once the body has the rest it needs. It's that "Bulletproof" feeling that always get us in trouble.....See you out there one of these days. - JohnAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5649901083294160393.post-27044750075454313352009-05-03T15:39:00.000-04:002009-05-03T15:39:00.000-04:00Hey John, Looking back I probably did run that ma...Hey John, Looking back I probably did run that marathon too hard although I didn't wear Inov'8's for that road race...I wore a pair of Brooks. Anyway, what I think was an even bigger attribute to my injury was not adequately resting AFTER the marathon. I was also doing a lot of hill training at that time so that added to it as well...very similar to your 2005 injury. I was in such good shape that I guess I just thought I was invincible! Thanks for the shout and hope to see you soon :0) YYassinehttps://www.blogger.com/profile/14291314445939672273noreply@blogger.comtag:blogger.com,1999:blog-5649901083294160393.post-73775602697782908622009-05-03T12:58:00.000-04:002009-05-03T12:58:00.000-04:00Yassine, I was wondering if you thought looking ba...Yassine, I was wondering if you thought looking back if you think you ran HMRRC Winter Marathon too hard??? I know you probably wore INOV8 shoes that are made more for trail racing with little cushioning. They make for fast times but the price it takes on the joints are high. I once got ITBand syndrome in 2005 from doing my hilly road loops too hard and the down hills just damaged myself that it took me 2 months before I was able to run 5 miles without having to stop because of the pain. I hope that doesn't happen to you and you recover quickly. Best of luck and stay positive. - John EhntholtAnonymousnoreply@blogger.com