Sunday, January 4, 2009


I feel so grateful to be out of the cold Northeast and exploring this absolute beautiful country and culture. Erica and I are having such a fun time and miss everyone...Happy New Year to all!

My body feels so good to be back at running too. I was able to get in 50 miles this week including a solid 15-miler this morning from 5:30am to 7:30am as the sun rose...Pura vida! Running the roads and trails here are exquisite! Nothing like having monkeys jumping overhead, toucans and macaws sweeping through the jungle and me splashing through cold creeks in a sometimes unbearable hot climate. I definitely have had to use up my Endurolytes and Camelback and have to keep reminding myself that we are so close to the equator. Plenty of healthy food and fresh fruits...and...oh yeah...good, strong coffee!


jamal said...

yo man give it up for the good life eh? enjoying costa is like nothing else. especially when its been freezing rain here in the daytime and then dropping to 20 at night!! I'm sure it will clear up by next week though..........:) see you soon bro!

jamal said...

congrats on the press too by the way......the props for the 100 miler? you're getting recognized man!! pura vida.....booooom!